Crunchy Brussels Sprouts Side Dish
- PREP TIME30 MIN
- SERVINGS4 PEOPLE
Ingredients
¼ tsp black pepper
800 g Brussels sprouts, trimmed (or 1 kg untrimmed)
1 tsp Dijon mustard
½ tsp of honey
3 Tbs olive oil
2 Tbs red wine vinegar
¼ cup walnuts, toasted, coarsely chopped
Instructions
- Blanch the Brussels sprouts in boiling water for 6-8 minutes or in a microwave oven in a little water for about 4 minutes. Drain.
- Saute the Brussels sprouts, stirring constantly, until they become golden-brown in color.
- Meanwhile mix the vinegar, mustard, honey and olive oil.
- Add walnuts to the sprouts, stir and combine. Pour the vinegar dressing over the sprouts, season with pepper. Mix and combine so that each sprout is covered with the dressing.
- Serve warm or cold as a side dish.
Nutrition Facts
- Calories231.8kcal
- Fat15.91g
- Saturated Fat2.03g
- Cholesterol0mg
- Carbohydrates19.79g
- Sugar5.33g
- Protein0%
- Sodium64.76mg
- Fiber165.48mg
